Would rather listen? Welp now you can!
So last month after I was sure/un-sure if I hurt myself I decided that I wanted to try something new and exciting.
I had heard of Kristi ( a girl I know whom rocks my socks off) go to a Cryo-Therapy place for her foot issues. I always see her check in and wanted to try it but then again why would I? I mean I was feeling great!
So after my injury, the first thing that came to mind was why not give it a go?
So I posted on Facebook and got a few referrals on where to go or how it was, can I just tell you how bad I hate Facebook for gossip and conversation but how much I appreciate it when you need a referral or think your going to lose your eye ball due to your new kitten scratching your cornea?
true story…. I have bad JuJu right now I guess…*shrugs*
Thank God she’s cute…. Meet Callie the Calico
A.D.D back on track.
So I decided that I was going to go to The Cry Spa Fort Worth and give it a try..
Listen ya’ll I am a chicken shit… Like I dont like to try any new medications, I dont like to try anything that is going to make me feel weird, not in control or whatever.. My anxiety goes from 0 to 100 in a matter of seconds and I feel like I am dying…. true story
So when I went in to this spa, the ladies there made me feel so welcome and totally comfortable. I asked 101 questions and they were very calm with me and explained each thing I asked as well as how I would feel inside the chamber and what to look for.. You see I am the girl who would rather know EVERYTHING and be prepared for it all to happen than not know and it just happen and me think its weird..
So they take your blood pressure before you go back and then you get naked.. Ow Ow <3 You then place the socks that they provide for you on, a robe and then they hand you gloves..
So when you get in the room you take the robe off and get in the chamber.
Its literally like a stand up tanning bed with your head out of the top of it.. So its not scary at all…
You are in there a total of 3 minutes.
Not going to lie, I stepped out the first time after 2 minutes and 32 seconds.. I started freaking myself out because you start going numb and get all tingly, like your legs become heavy and they opened it up I stepped out and then stepped right back in to finish the 3 minutes.
You are cold…. but not like a Texas cold.. Its like a cold cold, which doesn’t make any more sense than what I said before does it.. hahahaha… I haven’t ever been cold like that before.. But it wasn’t an un bearable cold just like a its cold someone turn the fan off cold..
Anyways, after I got out I got dressed and didn’t feel much different.. I am not sure what I thought was suppose to happen in 3 minutes ( I mean I am pretty sure I got pregnant once in 3 minutes ) To Far? I just laughed out loud I was kidding…. hahahahaha totally kidding. Anyways but I did expect to like sparkle in the sun or something…
But I didnt.
Welp, let me just tell you child…. I have NEVER and I mean NEVER, well maybe when I was 15 and or before I had kids.. slept so good in my entire life… ever… I woke up the next day a new woman.. I wasn’t stiff, I slept like a million bucks when I was waking up three and four times a night, and my limp from pain was very minimal! I also had more energy, normally I get tired mid day and for that whole week and the week after I didn’t “need” a nap or an extra coffee.
I went back that day and bought a 7 day pass and went all 7 days!
I highly recommend it and think it would be perfect for people with insomnia, MS, fibromialga or any arthritis or injury..
I will totally do it again and will consider getting a membership!
I will have to find one closer to home.. and it is pretty $$$ to “have” to do.. I would have to swap something out with it.. like no nails or pedis or something but it is pretty worth it!
If you haven’t tried it and have considered it I say go for it!
Let me know if you want me to go with you and I’ll hold your hand!
The tattoo guy finished my design…
With so much going on right now I have to wait to get it, I am thinking after our July 4th trip..
Its perfect. my water. my heart. music. and the coordinates
Have you ever watched this video…. Artist Marina Abramovic was doing a live art performance that consisted of spending one minute of silence with a complete stranger. Many people showed up, but her response to one person in particular gave me the goosebumps, and you’ll soon see why. She hasn’t seen him in 30 years… They left eachother with one last embrace at the great wall of China.
Talk about goosebumps